Learn how to wrap your hands in the closed palm style for Muay Thai, Boxing, or Kickboxing with Vivek Nakarmi. This tutorial provides step-by-step instructions and helpful tips for beginners and intermediates. Enhance your training and protect your wrists and knuckles.
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Video by Vivek Nakarmi from Pentagon MMA
Looking to improve your kickboxing and Muay Thai skills? Join Vivek Nakarmi in this intense heavy bag workout video and take your training to the next level!