Unleash your freestyle skills in a Muaythai workout! Join Martial Spirit for a 30-min class combining shadow boxing, bag rounds, and conditioning exercises. Perfect for beginners with access to bags at home. Let’s train together and enhance your skills!
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Basic Training of Muaythai Punch
Improve your Muay Thai skills with this basic training video! Learn the differences between Muay Thai and boxing punch techniques and master proper footwork for powerful punches. Dive into the art of Muay Thai now!