Join a Muay Thai shadow boxing class with @springsia and @heartmuaythai. Improve your technique, balance, and flow with 10 rounds of combos and push-ups. Find tips on footwork and breathing. Get ready to sweat and enhance your Muay Thai skills!
Things About Muay Thai
Join a Muay Thai shadow boxing class with @springsia and @heartmuaythai. Improve your technique, balance, and flow with 10 rounds of combos and push-ups. Find tips on footwork and breathing. Get ready to sweat and enhance your Muay Thai skills!